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As the adult child of narcissistic parents, you need to be aware that they won’t have the same level of maturity as you, even if you’re in your early twenties, and they are in their fifties.

Once upon a time, a little girl was born into a distorted reality. She thought it was a real, normal existence, but as she grew, she realized she was looking in on life from the outside.

Artificial intelligence is increasingly becoming part of our daily reality, and Large Language Models (LLMs) such as ChatGPT and Claude are at the forefront of this transformation.

There is still a gap between what AI actually is, and what many people believe it to be.

Traditional diets don't work for most people and are even more difficult to follow in middle age.

Society bombards us with expectations from a young age, and by the time we hit middle age, we start feeling overwhelmed.